We will be hosting a range of inspirational and motivational talks on the Main Stage to empower women and educate about their health.
Find your way to the Main Stage located at the centre, opposite Adventure HQ on the ground floor.
Here is what we have planned for the day:
Welcome to Health Love
10am -10.30am
Nancy Nese Ozbek,
General Manager at Times Square Center
and Natasha Hatherall-Shawe,
Founder and CEO of TishTash Communications
Maternal Well-being
10.30am - 11am
Dr Summer Fakhro and Dr Lucy Wood
Clinical Psychologist at Lighthouse Arabia
Fertility Preservation Through Egg Freezing
11am - 11.30am
Cassie Destino, IVF Support UAE
and Dr. Bohaira El Geyoushi, Suliaman Al Habib Hospital
Live Demo - Lush Fresh Face Mask making
11.30am - 12pm
Lush Cosmetics
Balancing your hormones naturally with food & supplements
12pm - 12.30pm
Dr. Mahmoud Musa, Valeo General Practitioner
How to harness your feminine periods to post-menopause
12.30pm - 1pm
Sharon James, The Menopause Coach
Mindful Eating for Weight Loss and Mental Health: Understanding the Connection Between Food and Mood
1pm – 1.30pm
Natassia Dsouza, Emotional & Behavioral Weightloss Coach
Stepping into Soul Confidence
1.30pm – 2pm
Kim Shelar
Founder of Mie Mind
The Bumpy Path To Parenthood2pm - 3pm
2pm - 3pm
Panel Discussion
Adventure for a Cause:
Combining Fitness and Fundraising
3pm - 3.30pm
Gulf for good
Hair & Scalp Health and how to care for your Hair
3.30pm - 4pm
Emilia Renata, Bedashing Beauty
The Path to Empowerment:
Overcoming trauma to move forward with your life
4pm – 4.30pm
Natalie Hore, Breathes Wellness
Women and Stress:
5 Mindful strategies to prevent burnout
4.30pm - 5pm
Sandy Zanella, Author and Mindfulness expert
Early Childhood Nutrition
5pm – 5.30pm
Qadreya Al Awadhi, Founder & CEO, Bumblebee
Tummy Tuck: The Road to Self Love
5.30pm – 6pm
Karen Dobson, General Manager of BodySmart UAE
I Have Purpose - Watch me Soar!
6pm – 6.30pm
Priya Cima, Counsellor at Chearful.com
The 10th Anniversary of The Dubai Women’s Run
6.30 pm – 6.45 pm
Dr Harmeek Singh, Race Chairman of Dubai Women’s Run, Chairman and Founder of Plan B Group
How to choose the right period care products and its overall effects on your pelvic health
6.30pm – 7pm
Dr Toni, Medical Director at Nabta Health
Nandita, Physiotherapist at Nabta Health
and Chanda Lokendra, Founder of Lizzom